Level 3 Diploma in Personal Training
Become qualified in 10 weeks.
Course Overview
Our Level 3 Diploma in Personal Training is designed to give you the knowledge, practical skills, and confidence to build a successful career in the fitness industry.
Whether you want to work in a gym, start your own business, or train clients online, this qualification is your first step. We provide a flexible learning approach backed by comprehensive support.
What You Receive
- Level 3 Diploma in Personal Training
- 10 Free CPD Courses
- Tutor Support
- Weekly Support Sessions
- Online Learning Platform
- Learning Resources
The Learning Experience
We've structured the course to be as flexible and supportive as possible, allowing you to study around your lifestyle.
Duration
10 weeks. Flexible learning available to suit your pace.
Structure
Weekly structure with an online learning platform and practical guidance.
Support
Dedicated tutor support and weekly live sessions to keep you on track.
Your 10-Week Journey
A clear, structured pathway to becoming a qualified Personal Trainer. Here is what you can expect week by week.
Anatomy & Physiology
Skeletal and muscular systems foundations. Understand how the body moves and functions during exercise.
Energy Systems
Cardiorespiratory and nervous systems. Learn how the body produces and utilises energy for different types of training.
Nutrition Principles
Diet, macronutrients, and healthy eating. Master the fundamentals of nutrition to support client goals and recovery.
Client Consultations
Health screening and goal setting. Develop the skills to safely assess clients and establish realistic fitness targets.
Exercise Technique
Gym-based exercises and free weights. Perfect your form and learn how to coach fundamental movement patterns safely.
Advanced Systems
Advanced training techniques and concepts. Explore hypertrophy, strength, and endurance protocols to maximise client results.
Programme Design
Periodisation and writing training plans. Structure effective, long-term training programmes tailored to individual needs.
Special Populations
Adapting exercises for different clients. Learn to safely modify workouts for older adults, pre/post-natal, and those with specific conditions.
Business Skills
Setting up and marketing your PT business. Discover how to acquire clients, manage finances, and build a sustainable career.
Final Assessments
Practical exams and portfolio submission. Demonstrate your coaching abilities and complete your final coursework to become fully qualified.
Career Opportunities
Once qualified, a wide range of exciting career paths will be open to you in the fitness industry.
